Beginner Yoga – Monday

 

Offered at a slower pace this class will give you a good foundation with introduction to basic yoga poses, breathing techniques and overall personal awareness.  Instructor is Laurie Idema Wood.

 

 

 

  • Ages 18+          Monday        Jan 21 to Apr 15       8:00 to 9:00      St. Angela School
  • Bring your own yoga mat
  • (No classes on stat holidays and school closures)

 

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