Offered at a slower pace this class will give you a good foundation with introduction to basic yoga poses, breathing techniques and overall personal awareness. Instructor is Karen Fahlman.
- Ages 18+ Monday Jan 15 to April 16 8:00 to 9:00 St. Angela School
- Bring your own yoga mat
- (No classes on stat holidays and school closures)
Winter on-line registration opens - Jan 2