Pound – Monday

The POUND workout fuses cardio interval training with drumming to provide a challenging, heart-pumping workout.  It moves fast: From start to finish, lively, heart-pumping movements and upbeat tunes keep the workout feeling fresh. Instructor is Milena Ehr.

 

 

 

  • Ages 18+          Monday        Jan 15 to April 16       7:00 to 8:00      St. Angela School
  • Must bring a yoga mat
  • If you have your own sticks, please contact us directly to register - twinlakesprograms@gmail.com
  • (No classes on stat holidays and school closures)

Fall on-line registration opens - Sept 1
Winter on-line registration opens - Jan 2

et_enqueued_post_fonts: a:2:{s:6:"family";a:0:{}s:6:"subset";a:1:{i:0;s:5:"latin";}}
Quantity
Product in stock

Price: $50.00

Loading Updating cart...