Older Adult Programs

Forever…in Motion

Classes offered by the City of Regina partnered with the Regina Qu’Appelle Health Region

Please contact the Northwest Leisure Centre for details or to register 306-777-7529

Forever…in Motion – Free with Community Association Membership

The program goal is to improve and/or maintain the health of older adults living in the community through education and physical activity. The program includes endurance, strength, balance and flexibility activities which may be performed either in a sitting or standing position.

  • Ages 55+                  Tuesdays                    Jan 15 to Mar 19            11:00 am to 12:00 pm             Northwest Leisure Centre