Adult Programs

Twin Lakes Community Association

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Adult Learn to Run – $50

This class is for adults who would like to introduce running as part of their spring fitness plan.  The class will focus on running technique and a gradual progression of running distance/ability to improve cardiovascular endurance.  Exercises for core fitness, upper and lower body strength will be included to improve running form.  Instructor: Laurie Meloche.


Barre Above – $55

Barre Above is a totally unique approach to barre workouts as you’ve seen them.  Fusing the best of pilates, yoga, aerobics and elements of the strengthening exercises dancers do, Barre Above delivers a results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape.  Barre classes incorporate specific sequencing patterns and isometric movements that target specific muscle groups. This pattern of exercise helps to improve strength, balance, flexibility and posture. This class will be taught center-floor with no barre.

(No classes on stat holidays and school closures)

Bring a yoga mat and either Barre socks (or any socks with grip) or go in bare feet.


Beginner Yoga – $55

Offered at a slower pace this class will give you a good foundation with introduction to basic yoga poses, breathing techniques and overall personal awareness.  Instructor is TBA.

(No classes on stat holidays and school closures)

Bring your own yoga mat


Cheer – Adult Recreational – $150

For adults that want to have fun, stay fit and experience the thrill of cheerleading.  This will be a recreational program for cheer parents, adults or anyone that wants to give cheerleading a try.  The program will focus on fitness through stunting, jumps and dance.

(No classes on stat holidays and school closures)   


Fitness Boot Camp – $55

This class is a mixture of H.I.I.T. (High Intensity Interval Training), core, body sculpting, Tabata Drills and cardio!  Boot Camp is an exciting, challenging workout targeting strength, agility and coordination!  Instructor is Kristin McNutt.

(No classes on stat holidays and school closures)


Floor Hockey – $30

(No classes on stat holidays and school closures)


Pickleball  – $15 / session with community association membership

Pickleball is a lot of fun. Designed for seniors but anyone can enjoy the game. It is played with paddles, a badminton net, a wiffle ball, and the game resembles tennis.  Coordinator is Carol Martens.


Outdoor Boot Camp – $40

Build strength in all muscle groups including your core and improve cardiovascular endurance and flexibility.  A great way to combine fitness, fun and friends in an outdoor environment.  Instructor: Wendy McKellar


Pound – $55

The Pound workout fuses cardio interval training with drumming to provide a challenging, heart-pumping workout.  It moves fast: From start to finish, lively, heart-pumping movements and upbeat tunes keep the workout feeling fresh.  Instructor is Milena Ehr.

(No classes on stat holidays and school closures)

Bring your own yoga mat

If you have your own sticks, please contact us directly to register – twinlakesprograms@gmail.com


Volleyball – $10

(No classes on stat holidays and school closures)


Youth/Parent Yoga – $50

Yoga for everyone, adults with and without children.  Different themed classes held monthly.  Instructor is Diane Bye.

(No classes on stat holidays and school closures)

Bring your own yoga mat


Youth/Parent Yoga – $35

Yoga for everyone, adults with and without children.  Different themed classes held monthly.  Instructor is Taylor Knaus.

(No classes on stat holidays and school closures) 

Bring your own yoga mat


Zumba – $55

Zumba fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a kind fitness program. Achieve long term benefits while experiencing an absolute blast in one hour of calorie-burning, body-energizing, awe-inspiring movements.  Instructor is Milena Ehr.

(No classes on stat holidays and school closures)