This class is a mixture of H.I.I.T. (High Intensity Interval Training), core, body sculpting, Tabata Drills and cardio! Boot Camp is an exciting, challenging workout targeting strength, agility and coordination! Instructor is Kristin McNutt.
- Ages 18 yrs + Thursdays Sept 21 to Nov 30 8:00 to 9:00 St. Jerome School
- (No classes on stat holidays and school closures)
Fall on-line registration opens - Sept 1
Winter on-line registration opens - Jan 2