20/20/20 Fitness – Thursday

20/20/20 Fitness

20/20/20 Fitness: A class that has it all in one hour and covers all the fitness basics. A combination class consisting of 20 minutes of cardio, 20 minutes of strength and 20 minutes of core and stretching. All levels welcome with modifications given for exercises. Instructor Laurie Meloche / Wendy McKellar

 

  • Ages 18+         Thursday          Jan 18 to April 19            7:00 to 8:00           St. Angela School
  • (No classes on stat holidays and school closures)

Fall on-line registration opens - September 1
Winter on-line registration opens - January 2

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